Author Archives: Alida Di Placido

About Alida Di Placido

Alida recently completed her MBA from University of Bologna’s food and wine program and has been eating and drinking her way through some of the world’s culinary hot spots.

Meditation From A to Zen

If your yoga routine is failing to connect you with your spiritual self, meditation may be the answer. North Americans often put an emphasis on toning our bodies and neglect the fact that training our minds has concrete benefits as…