Are you looking to take your fitness game to the next level in 2019? Commencing a new year, it’s common to shift your focus to establishing a more healthy daily routine. In fact, studies reveal that the most popular New Year’s resolution is to lose weight and spend more time exercising.
Unfortunately, only 8 percent of these resolutions become long-term and actually produce results. One of the best ways to stay on top of your fitness goals is to ensure that you have a detailed plan. While this may include establishing a solid workout schedule and diet plan, it’s also beneficial to ensure that you have the right sports gadgets for your routine.
If you eat, sleep and breathe all things health and fitness, you’re going to want to read this. We’re uncovering ten of the best sports gadgets of 2019 that are sure to up the ante of your fitness game.
1. Skulpt Scanner
Are you looking to gain a better understanding of your body composition?
If so, look no further than the skulpt scanner. This is a simple to use device that helps to measure body fat, quality of muscle and overall assessment of one’s current physical condition.
The device has the ability to measure body fat in up to 24 different areas of the body. For those that are looking to tone certain areas of their body, this will help to track your progress.
2. Bluetooth Earphones
Bluetooth headphones have been available in the marketplace for many years. However, the quality of these headphones has never been better than it is here in 2019.
Without the burden of wires, it’s easier to commit to a workout that is efficient and effective. While the sound and the connection are constantly improving, it’s the additional features that make 2019 Bluetooth the best yet.
For example, some Bluetooth headphones now have the ability to help track your fitness. When connected to a fitness app, the headphones are able to voice your progress and provide upgrades on your progress. They can also help to count reps and time your exercises.
3. The Intelligent Hydration Cup
Each and every athlete knows that staying hydrated is incredibly important throughout a workout.
Despite this fact, studies have found that the majority of athletes remain dehydrated before, during and after their workout. In fact, in an experiment conducted with professional football players, 98 percent of the athletes were found to be dehydrated during the evaluation.
The intelligent hydration cup helps athletes track their water consumption. When necessary, the cup will signal reminders and notifications to remind you to hydrate. Once your hydration goals have been reached, the cup will signal that you have reached your daily minimum.
4. Smart Shoes
Who says that smart fitness technology has to be limited to fitness watches and Bluetooth headphones?
Charged by battery, Smart Shoes have the ability to tighten laces automatically, adjust the temperature of the shoe and help to track your activity. When connected to the Smart Shoe app, the wearer is able to track anything from calories burned to distance traveled.
5. iFit Sleep Tracker
Are you looking for a more efficient means of tracking your sleep patterns?
There’s no denying that a good night’s sleep is vital for any serious athlete. The iFit sleep tracker is a small disk that is placed between your mattress and your box spring. The device is paired with a smartphone and tracks your sleep journey.
Upon waking, it will deliver to your smartphone a detailed report outlining:
- Your REM sleep hours
- Your heart and respiratory rate
- Restless hours
6. Theragun Deep Muscle Treatment
For athletes and fitness enthusiasts alike, sore muscles and injury are one of the unavoidable aspects of being active.
Of course, ensuring that you are stretching properly and resting is effective an effective means of speeding up recovery. However, there are more effective ways of relieving sore muscles.
A theragun is a deep muscle treatment that can be used by the everyday athlete. It works through administering a high-intensity massage that helps to soothe sore muscles. While these treatments were once limited to massage therapists and personal trainers, they are now available on the open market.
7. The Smart Rope
For many athletes, skipping rope is an incredibly effective form of cardio.
While there’s no denying just how effective this exercise may be, the challenge lies in keeping track of your progress. A smart rope allows the user to keep track of how many rotations have been completed as well as calories burned.
This data can be displayed on a smartphone and allows the user to track and share their results and progress.
8. Beast Weightlifting Tracker
Today, there are countless fitness trackers that are designed to track heart rate, steps and calories burned. While this is incredibly helpful for cardio-related activities, it fails to account for more stationary activities such as weightlifting.
This is where the Beast weightlifting tracker comes into play. The device is designed to calculate a number of features related to weightlifting. This includes:
- Average power
- Weight volume
- Energy burned
9. The Triathalon Watch
For those that are always in search of their next triathlon, a triathlon specific watch is a must-have.
A triathlon watch is different from your standard fitness watch in that it is built specifically for a triathlon environment. While it tracks your progress, it also takes into account your elevation as well as your air intake. This is incredibly beneficial when taking into account that a triathlon involves such diverse activities.
Are you interested in learning about the different types of triathlon watches available today? Check it out here!
10. The Smart Scale
If you’re looking for a scale that offers more than a simple read of your weight, it’s time to consider a smart scale.
On top of displaying your weight in numbers, the smart scale is also capable of determining body mass index as well as the percentage of body fat.
For those looking to track their progress, the smart scale is able to account for up to eight profiles. This makes it simple to track your progress and connect your results to your smartphone.
The Best Sports Gadgets of 2019
In today’s day and age, it’s never been easier to stay on top of your fitness game.
For anyone looking to take their fitness goals more seriously, it’s time to invest in the right sports gadgets. From keeping you hydrated and treating sore muscles to tracking your activities and sleep patterns, these gadgets have the ability to transform your fitness routine.
With these gadgets on hand, there’s never been a better time to crush your fitness goals! If you’re looking to stay up-to-date with the best lifestyle and wellness features, be sure to read through our online articles.