Unfortunately, there is still a ton of inaccurate information and misconceptions floating around about COVID-19.
Here we are months later and most of us still don’t know the hardcore facts surrounding this virus. Does it stay on surfaces, or does it not? Is it airborne, or not? This is by far the most frustrating part of this whole ordeal––simply not knowing what is really going on or how to protect yourself.
But, in all honesty, we do know to protect ourselves.
How did those who came before us protect themselves––natural remedies, herbs, fruits, vegetables, and more. We can’t see the light at the end of the tunnel at this point, so the next best thing to do is boost our immune systems and protect ourselves that way.
It’s natural to feel a little uneasy or anxious with everything that’s going on. There’s so much uncertainty about, well, everything. For these trying times, we like to recommend CBDfx tinctures. The most important thing to remember is that our ancestors were able to protect themselves with all types of natural things that come directly from the earth.
For now, let’s look at a few ways you can naturally protect yourself from coronavirus.
3. Vitamin C
There’s been a lot of buzz around Vitamin C and for good reason. Vitamin C is vital to immune health and function. In fact, there were many reports coming out of China about many people using Vitamin C to get rid of the virus in the body.
In fact, there are over 20 different ways that Vitamin C benefits the immune system! You can incorporate Vitamin C into your regimen in a variety of ways. You can simply eat a couple of oranges a day, or take Vitamin C tablets, or even drink certain teas that have Vitamin C.
Vitamin C is one of those vitamins that your body does not produce, so it’s totally dependent on how much you intake on your own through foods and supplements.
2. Oil Of Oregano
Okay, so full disclosure: this stuff is pretty gross but if you can get it down, you’ll reap all kinds of benefits! Just think of it like a highly concentrated oregano flavor in the form of an oil. Some people like to mix it with water and drink it, but others like to mix it with some kind of juice and take it like a shot––quick and painless, right?
So, what makes this oil so spectacular? Well, it’s the combination of these three compounds found in the oil: Carvacrol, Thymol, and Rosmarinic Acid. Carvacrol is the most abundant phenol found in Oregano oil and works as a natural antibiotic, anti-inflammatory, and even has cancer-fighting cells––killing lung, liver, and breast cancer cells.
It might be hard to find Oregano oil at this time, but if you dig around the web a bit, you’ll succeed. Since all this COVID craziness kicked off people have come to realize that it’s a powerful anti-viral that has the capability to eradicate COVID-19.
1. Black Seed Oil
Another miracle oil on the list is Black Seed oil. It’s been around for centuries, so let’s see what all the hype is about.
This oil is an antifungal, anti-viral, and also has anti-cancer properties. It’s noted to eradicate brain cancer cells, leukemia cells, and breast cancer cells thanks to the thymoquinone compounds present in the oil.
Have you noticed that everything that’s good for you pretty much tastes horrible? Yes, same case here. This oil is just as bitter as it’s predecessor in this article, but if you combine both of these oils in your routine, your health and wellness factor will be through the roof!
Black seed oil is great for healthy immune function, brain health, kidney and liver health, and so much more. You can find Black seed oil in tincture oil form (which we don’t recommend for beginners), capsules, and teas.
Thoughts To Take With You
There are dozens of ways to naturally boost your immune system. You’ve heard the term “health is wealth,” right?
Well, that saying was created for a good reason because superior health starts with what you’re putting into your body. A lot of the vitamins and supplements that you take can be achieved through a healthy diet, but sometimes we have to take supplements for those vitamins that we can’t find in foods.
Find a regimen that works for you. We all know that western medicine thrives off creating side effects and then prescribing more drugs to treat them.
COVID-19 is definitely scary, but if you really think about it and look at the numbers, if you’re generally healthy with no pre-existing conditions, you can treat it like any other influenza strain.
Take the extra measures to protect yourself and your family––boost your immune system naturally!