If you’re on a health journey, you know the struggle that eating out can bring. You don’t always know exactly what is in your meal and this alone can cause some stress. We should aim to have a healthy relationship with food, however and eating out is part of that! Being scared of ordering takeout goes against living a healthy, balanced lifestyle which is why throughout my weight loss journey I still ordered out once in a while. I’ve rounded up some of my go-to healthy Toronto takeout spots.
Here are 5 healthy Toronto takeout spots
Gluten Free: Impact Kitchen
Impact Kitchen serves healthy, nutritionally-dense, and sustainable meals. With breakfast options, bowls, soups and stews, baked goods, and even grocery options – Impact has everything you could need to embody an active and healthy lifestyle.
Must Try: Zesty Mexican Bowl
Plant Based: Fresh
Fresh makes their food from scratch with 100% plant-based ingredients and they claim to be Toronto’s original source for modern plant-based food. With food made daily, in-house, from whole, natural ingredients they certainly live up to that claim. Their fresh fruit and vegetable juices with natural healing properties are also a must try.
Must Try: Balance Bowl
Quick and Convenient: Tractor Foods
Tractor Foods serves everyday foods in a convenient quick-serve format. Stop by for veggie-packed bowls, nourishing salads, flavourful grilled proteins, and house-made soups and stews!
Must Try: Almond Ginger Tempeh Bowl with Lemon Kale and Snap Pea, Potato + Mint
Keto: The Simple Kitchen
The Simple Kitchen strives to provide people with healthy options through their various salads, bowls, keto boxes, as well as various breakfast options. Check out this spot for all of your healthy groceries as well!
Must Try: Keto Box
Comfort Food: Hogtown Vegan
Described as “vegan comfort food”, Hogtown Vegan offers brunch, dinners, desserts, alcohol, organic coffee, and more! This value for money vegan spot is fresh, fast, incredibly tasty, and even continues to draw in a non-vegan crowd.
Must Try: unChicken Burger