View the VIBE Toronto
  • Cool Vibes
    • Cool Vibes
    • Eats+Drinks
    • Travel+Hotels
    • Health+Fitness
    • Style+Beauty
    • Life+Culture
    • Dating+Relationships
    • Events+Nightlife
    • Cannabis
  • Best in The 6ix
    • Best in The 6ix
    • Restaurants
    • Hotels
    • Things to do
    • Coffee Shops
    • Spas + Beauty
    • Barbershops
    • Retail
  • City Life
    • City Life
    • Pride
    • #TTCLife
    • #DatingLife
    • Seen+Heard
    • Quarantine Chronicles
    • Submit a Q.C. Post
  • Features
    • Cover Story
    • #BossLife
    • People
  • Events
    • Today
    • This Week
    • This Month
    • Submit an Event
Join In
6K Likes
12K Followers
22K Followers
157 Followers
  • Masthead
  • Send Us A Tip
  • Brand Toolkit
  • Advertise
Subscribe
View the VIBE Toronto
View the VIBE Toronto
  • Cool Vibes
    • Cool Vibes
    • Eats+Drinks
    • Travel+Hotels
    • Health+Fitness
    • Style+Beauty
    • Life+Culture
    • Dating+Relationships
    • Events+Nightlife
    • Cannabis
  • Best in The 6ix
    • Best in The 6ix
    • Restaurants
    • Hotels
    • Things to do
    • Coffee Shops
    • Spas + Beauty
    • Barbershops
    • Retail
  • City Life
    • City Life
    • Pride
    • #TTCLife
    • #DatingLife
    • Seen+Heard
    • Quarantine Chronicles
    • Submit a Q.C. Post
  • Features
    • Cover Story
    • #BossLife
    • People
  • Events
    • Today
    • This Week
    • This Month
    • Submit an Event
  • Eats+Drinks
  • Health+Fitness

5 Toronto Takeout Spots That Won’t Ruin Your Health Kick

  • Selina Mitchell
  • June 27, 2021
  • 2 minute read
healthy takeout
Photo: @freshrestaurants

If you’re on a health journey, you know the struggle that eating out can bring. You don’t always know exactly what is in your meal and this alone can cause some stress. We should aim to have a healthy relationship with food, however and eating out is part of that! Being scared of ordering takeout goes against living a healthy, balanced lifestyle which is why throughout my weight loss journey I still ordered out once in a while. I’ve rounded up some of my go-to healthy Toronto takeout spots.

photo: @hogtownvegan

RELATED: Dave’s Hot Chicken Is Getting Another Location In The 6ix Next Week >>>

Here are 5 healthy Toronto takeout spots

Gluten Free: Impact Kitchen

ADVERTISEMENT
View this post on Instagram

A post shared by Impact Kitchen (@impactkitchen)

Impact Kitchen serves healthy, nutritionally-dense, and sustainable meals. With breakfast options, bowls, soups and stews, baked goods, and even grocery options – Impact has everything you could need to embody an active and healthy lifestyle. 

Must Try: Zesty Mexican Bowl

Plant Based: Fresh

View this post on Instagram

A post shared by Fresh Restaurants (@freshrestaurants)

Fresh makes their food from scratch with 100% plant-based ingredients and they claim to be Toronto’s original source for modern plant-based food. With food made daily, in-house, from whole, natural ingredients they certainly live up to that claim. Their fresh fruit and vegetable juices with natural healing properties are also a must try.

ADVERTISEMENT

Must Try: Balance Bowl

Quick and Convenient: Tractor Foods

View this post on Instagram

A post shared by Tractor Everyday Healthy Foods (@tractorfoods)

Tractor Foods serves everyday foods in a convenient quick-serve format. Stop by for veggie-packed bowls, nourishing salads, flavourful grilled proteins, and house-made soups and stews!

Must Try: Almond Ginger Tempeh Bowl with Lemon Kale and Snap Pea, Potato + Mint 

Keto: The Simple Kitchen

ADVERTISEMENT
View this post on Instagram

A post shared by The Simple Kitchen (@simplekitchento)

The Simple Kitchen strives to provide people with healthy options through their various salads, bowls, keto boxes, as well as various breakfast options. Check out this spot for all of your healthy groceries as well!

Must Try: Keto Box

Comfort Food: Hogtown Vegan

ADVERTISEMENT
View this post on Instagram

A post shared by Hogtown Vegan (@hogtownvegan)

Described as “vegan comfort food”, Hogtown Vegan offers brunch, dinners, desserts, alcohol, organic coffee, and more! This value for money vegan spot is fresh, fast, incredibly tasty, and even continues to draw in a non-vegan crowd.

Must Try: unChicken Burger

Like
Tweet
Pin it
Like
Share
Share
Related Topics
  • Health
  • Healthy
  • Healthy Eating
  • Healthy Lifestyle
  • Takeout
Selina Mitchell

After losing 44 lbs in 2020, Selina integrates diet and physical activity into her busy downtown Toronto lifestyle. Selina is passionate about fitness and yoga, and is a beginner runner. Balancing a full time job, online dating, and going viral on TikTok, Selina is constantly busy - but has never been happier. When not running around Toronto (literally or figuratively), Selina enjoys cooking, reading, and spending time with her cat D'Brickashaw

You May Also Like
View Post
  • Eats+Drinks

Enjoy 1930s swing jazz at this Toronto restaurant

  • Phyllis Scully
  • May 18, 2022
Biebs Brew
View Post
  • Eats+Drinks

TimBiebs are coming back along with Biebs Brew

  • Phyllis Scully
  • May 17, 2022
View Post
  • Eats+Drinks

The 6ix is getting a new rooftop patio on Queen West

  • Revathy Rajan
  • May 17, 2022
View Post
  • Eats+Drinks

Check out this vegan burger restaurant in Toronto

  • Revathy Rajan
  • May 15, 2022
View Post
  • Eats+Drinks

Dine under a cherry blossom tree at this patio in Toronto

  • Revathy Rajan
  • May 14, 2022
subway canada
View Post
  • Eats+Drinks

It’s time to finally change your Subway order

  • Phyllis Scully
  • May 14, 2022
View Post
  • Eats+Drinks

Enjoy New York-Style Pizzas At Chef Scott Vivian’s New Pizzeria

  • Revathy Rajan
  • May 14, 2022
View Post
  • Eats+Drinks

This Mediterranean hotspot is bringing back its unapologetic drag brunch in Toronto

  • Revathy Rajan
  • May 13, 2022

Featured Events

May 19
Featured Featured May 1 - May 31

Estrella Damm Culinary Journey

Across Toronto
View Calendar
MAY FEATURE

After a much needed hiatus, our May 2022 cover story is here. Proudly featuring, Wallace Wong, the Six Pack Chef.
#VIBEfeatures

about
READ NOW
Latest Video
  • Casa Madera Toronto Restaurant Noble 33 1 Hotel Toronto
    VIDEO: Check Out the VIBE inside Casa Madera
    • April 6, 2022
LOAD MORE
ADVERTISE WITH US
Learn about our
partnership opportunities.

Inquire Now

LATEST NEWS

Happening This Week
Loading view.
  • Week of May 16
  • Previous week
  • Next week
All Day
March 10 - July 31

MOCA Toronto Opens for Spring Programming

Museum of Contemporary Art - Toronto 158 Sterling Road, Toronto, ON
Estrella Damm Culinary Journey
Featured May 1 - May 31

Estrella Damm Culinary Journey

Across Toronto Toronto
+ 3 More
All Day
March 10 - July 31

MOCA Toronto Opens for Spring Programming

Museum of Contemporary Art - Toronto 158 Sterling Road, Toronto, ON
Estrella Damm Culinary Journey
Featured May 1 - May 31

Estrella Damm Culinary Journey

Across Toronto Toronto
+ 3 More
All Day
March 10 - July 31

MOCA Toronto Opens for Spring Programming

Museum of Contemporary Art - Toronto 158 Sterling Road, Toronto, ON
Estrella Damm Culinary Journey
Featured May 1 - May 31

Estrella Damm Culinary Journey

Across Toronto Toronto
+ 3 More
All Day
March 10 - July 31

MOCA Toronto Opens for Spring Programming

Museum of Contemporary Art - Toronto 158 Sterling Road, Toronto, ON
Estrella Damm Culinary Journey
Featured May 1 - May 31

Estrella Damm Culinary Journey

Across Toronto Toronto
+ 3 More
All Day
March 10 - July 31

MOCA Toronto Opens for Spring Programming

Museum of Contemporary Art - Toronto 158 Sterling Road, Toronto, ON
Estrella Damm Culinary Journey
Featured May 1 - May 31

Estrella Damm Culinary Journey

Across Toronto Toronto
+ 3 More
All Day
March 10 - July 31

MOCA Toronto Opens for Spring Programming

Museum of Contemporary Art - Toronto 158 Sterling Road, Toronto, ON
Estrella Damm Culinary Journey
Featured May 1 - May 31

Estrella Damm Culinary Journey

Across Toronto Toronto
+ 4 More
All Day
March 10 - July 31

MOCA Toronto Opens for Spring Programming

Museum of Contemporary Art - Toronto 158 Sterling Road, Toronto, ON
Estrella Damm Culinary Journey
Featured May 1 - May 31

Estrella Damm Culinary Journey

Across Toronto Toronto
+ 4 More

Week of Events

Mon 16

Tue 17

Wed 18

Thu 19

Fri 20

Sat 21

Sun 22

March 10 - July 31

MOCA Toronto Opens for Spring Programming

MOCA Toronto Opens for Spring Programming

March 10 - July 31

MOCA Toronto Opens for Spring Programming

The Museum of Contemporary Art Toronto (MOCA) has opened for Spring programming featuring major solo exhibitions by Iranian-born, New York-based artist and filmmaker Shirin Neshat – her first major exhibition in Canada…

April 2 @ 10:00 am - July 3 @ 9:00 pm

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

April 2 @ 10:00 am - July 3 @ 9:00 pm

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

This is Not a Rehabilitation Project Jenni-Juulia Wallinheimo-Heimonen’s work deals with disability politics, aesthetics of assistive devices and gender issues related to disabled women. Her presentation will be part working…

Free
April 20 @ 10:00 am - September 11 @ 9:00 pm

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

April 20 @ 10:00 am - September 11 @ 9:00 pm

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

Not Born Yesterday, Not Going Away , curated by Alex Bulmer as part of CoMotion Festival celebrates the long history of Deaf and disability art, connecting living artists with their chosen…

Free
May 1 - May 31 Featured

Estrella Damm Culinary Journey

Featured

Estrella Damm Culinary Journey

Estrella Damm Culinary Journey
Featured May 1 - May 31

Estrella Damm Culinary Journey

The Estrella Damm Culinary Journey, is a culinary experience (aka food tour) in which restaurants and chefs in different cities around the world, create dishes and tasting menus to pair…

March 10 - July 31

MOCA Toronto Opens for Spring Programming

April 2 @ 10:00 am - July 3 @ 9:00 pm

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

April 20 @ 10:00 am - September 11 @ 9:00 pm

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

May 1 - May 31 Featured

Estrella Damm Culinary Journey

March 10 - July 31

MOCA Toronto Opens for Spring Programming

April 2 @ 10:00 am - July 3 @ 9:00 pm

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

April 20 @ 10:00 am - September 11 @ 9:00 pm

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

May 1 - May 31 Featured

Estrella Damm Culinary Journey

March 10 - July 31

MOCA Toronto Opens for Spring Programming

April 2 @ 10:00 am - July 3 @ 9:00 pm

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

April 20 @ 10:00 am - September 11 @ 9:00 pm

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

May 1 - May 31 Featured

Estrella Damm Culinary Journey

March 10 - July 31

MOCA Toronto Opens for Spring Programming

April 2 @ 10:00 am - July 3 @ 9:00 pm

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

April 20 @ 10:00 am - September 11 @ 9:00 pm

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

May 1 - May 31 Featured

Estrella Damm Culinary Journey

March 10 - July 31

MOCA Toronto Opens for Spring Programming

April 2 @ 10:00 am - July 3 @ 9:00 pm

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

April 20 @ 10:00 am - September 11 @ 9:00 pm

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

May 1 - May 31 Featured

Estrella Damm Culinary Journey

May 21 @ 8:00 am - May 22 @ 5:00 pm

FizzFest Toronto

FizzFest Toronto

May 21 @ 8:00 am - May 22 @ 5:00 pm

FizzFest Toronto

Enjoy two days of seltzers and mixed cocktails during FizzFest Toronto, which is organised by the same team behind Toronto Festival of Beer. There will also be wines and cedars…

March 10 - July 31

MOCA Toronto Opens for Spring Programming

April 2 @ 10:00 am - July 3 @ 9:00 pm

This is Not a Rehabilitation Project: A Visual Artist’s Studio and Solo Exhibition

April 20 @ 10:00 am - September 11 @ 9:00 pm

Not Born Yesterday, Not Going Away: Curated by Alex Bulmer

May 1 - May 31 Featured

Estrella Damm Culinary Journey

May 21 @ 8:00 am - May 22 @ 5:00 pm

FizzFest Toronto

+ 3 More
+ 3 More
+ 3 More
+ 3 More
+ 3 More
+ 4 More
+ 4 More
View Calendar

Subscribe to The Weekly VIBE Newsletter

Sun’s out, ☀️ guns out… 😂 💪 and Patios is the place to be! 🍽🍻 300 4
Calm before the storm… if you’ve been to @moretti_toronto for dinner or drinks, you know exactly what we mean. 😉 🥂 ✨ 812 18
Have you heard? 👀 There’s a new brunch spot in town… @nordstromcanada. Yup, all three Toronto locations (Yorkdale, Eaton Centre and Sherway) NOW SERVING brunch on weekends. 🍳 🤤 413 7
GUESS THE SPOT? 👀 Think you know #The6ix? Than let us know where this is… here’s a hint… there’s graffiti! 🤪 — 📸 @agsoven 337 4
This TikTok Star is Slicing His Way to the Top. 🔪✨ 1K 42
🚨ULTIMATE PRIZE ALERT 🚨 Now’s your chance to WIN FREE tickets for Mom (or you), to the hottest Women’s Show in the COUNTRY…right here in #The6ix, at the MTCC!! 946 767
View the VIBE
View the VIBE, partially owned, and operated by STAMINA Group Inc., launched in 2010 as a video restaurant and spa guide, later evolving into a recognized digital Toronto-lifestyle authority, producing fun, edgy and informational editorial content. Establishing itself as a voice for restaurant reviews, trending stories, and excellent vibe videos.
Learn More
Partner Network

WanderEater.com, Wandering through the World of Gastronomy.

Gent’s Post, What a Gent Wants, Craves, Rocks, Needs, Aspires + Wanders for. Redefining Masculinity for the Modern Man.

@ImagesofCanada, Showcasing the beauty that Canada has to offer.

Part of the STAMINA Group
of brands.

Learn More

Navigation
  • Cool Vibes
    • Cool Vibes
    • Eats+Drinks
    • Travel+Hotels
    • Health+Fitness
    • Style+Beauty
    • Life+Culture
    • Dating+Relationships
    • Events+Nightlife
    • Cannabis
  • Best in The 6ix
    • Best in The 6ix
    • Restaurants
    • Hotels
    • Things to do
    • Coffee Shops
    • Spas + Beauty
    • Barbershops
    • Retail
  • City Life
    • City Life
    • Pride
    • #TTCLife
    • #DatingLife
    • Seen+Heard
    • Quarantine Chronicles
    • Submit a Q.C. Post
  • Features
    • Cover Story
    • #BossLife
    • People
  • Events
    • Today
    • This Week
    • This Month
    • Submit an Event
View the VIBE Toronto
  • Contact
  • Masthead
  • Submissions
  • Send us a Tip
  • Legal
  • © 2021, STAMINA Group Inc.
The leading VIBE authority of The 6ix - Online Lifestyle Magazine

Input your search keywords and press Enter.