3 Benefits of Seeing a Chiropractor
The benefits of seeing a chiropractor are clear to the more than 15 percent of Australians (adults and children) who see one each year. But for the remainder of the…
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The Latest Craze: What is the Whole Foods Diet?
It’s the beginning of the new year and most of us have made the same resolution as last year: to lose weight. Year after year you keep promising yourself you…
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Eating Your Way to a Younger Body: The Best Anti-Aging Foods That Work from the Inside Out
Want to look younger? Shelling out on specially-formulated anti-aging creams isn’t the only thing you can do. These products only treat the outward signs of aging. If you want to tackle…
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Sporty and Stylish: 10 of the Best Sports Gadgets of 2019
Are you looking to take your fitness game to the next level in 2019? Commencing a new year, it’s common to shift your focus to establishing a more healthy daily routine. In…
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Entrepreneur Health Hack: How to Eat Well When You Are Super Busy All the Time
It’s no surprise that Americans are considered the most overworked employees in the Western world and are at risk of more stress as a result. The stakes are even higher…
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Wellness First: How to Start a Full Body Cleanse
We run up the miles on our body clock just like we do a car. That’s why, every now and then, our bodies could do with a service. Given the entire industry…
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