Health+Fitness

The US weight loss market is worth over $72.7 billion as obesity rates climb and citizens struggle to lose weight. Supplements and medication are some of the most popular methods.…

 Testosterone is a hormone in our body that can increase or decrease depending on certain conditions. Some symptoms can let you know about your lack of testosterone. A lot of…

 Your lymphatic system aids in circulatory and immune health. Unfortunately, for many people, their lymphatic system is out of whack, and they may or may not know it. But, considering…

Did you know the average American eats over 2,000 pounds of food each year? Americans are known for their large portion sizes and “super-sized” meals. Huge portion sizes mixed with unhealthy…