CBD oil is one of the most sought after cannabis products for its medicinal properties. Research says that CBD is effective in treating various ailments ranging from depression, sleeplessness, arthritis to cancer.
CBD gummies, infused with CBD oil, taste similar to your regular gummies. These edibles are a tasty and incredibly simple way to take your daily dose of CBD without the apparent side effects of marijuana. They come in so many different forms, even plant-based options like Nite Bites to help nourish the body.
How Many CBD Gummies Should You Take?
CBD gummies negate the hassle of calculating the right dosage as the gummies come in a concentration of 5-25mg.
How many should you consume per day depends on a few factors like the ailment you are treating, how severe your symptoms are, your body weight, and your metabolism. Calculate your daily dosage into the number of gummies and consume them at regular intervals throughout the day.
If you are using CBD edibles for general health benefits, somewhere between 10-25gm per day is an appropriate dosage.
CBD Gummies Dosage for Pain
For millenniums, cannabis has been a preferred herb for treating the pain of various kinds. Today, CBD gummies are the most popular edibles that people extensively use to relieve pain and inflammation. It is highly effective in treating arthritis, chronic pain, Multiple sclerosis (MS), general body aches and physical discomfort.
The FDA does not regulate CBD for a majority of conditions, which means that the dosage is open for interpretation. Ideally, a daily dose of 14-25mg can help manage pain effectively. If the pain is acute, you may have to increase the dosage. You can buy a 500gm or 1000gm jar of these CBD gummies, and they will efficiently serve their purpose for a month or more.
CBD Gummies Dosage for Anxiety
People suffer from various kinds of anxiety right from social anxiety to PTSD, OCD, anxiety disorder, and so on. Research has shown that Cannabidiol or CBD, in particular, can help manage anxiety by numbing the symptoms. It is surprising to know that THC extracted from cannabis plants is the psychoactive ingredient, which is one of the causes for anxiety, and CBD derived from the same plants helps in curing the disorder.
As the symptoms of anxiety may vary from person to person, it is safe, to begin with a smaller dose of CBD gummies and increase the consumption if you don’t feel relieved. Anywhere between 100mg to 600mg is needed to reduce the effects of anxiety.
It seems that patients suffering from anxiety feel relieved when they take a higher dose of CBD gummies. If you are consuming these gummies to treat anxiety, it is better to buy larger jars and divide the dosage throughout the day.
CBD Gummies Dosage for Seizures
CBD based medications have shown excellent results in reducing the severity of seizures and in some cases, eliminating it. But some forms of epilepsy are hard to treat and thus need to be clinically treated. When consuming CBD gummies for seizures, it should be noted that you require a higher dosage to see results.
Usually, the dosage is calculated based on body weight. Studies have shown that consuming 20-25mg of CBD per kilogram of your body weight reduces the symptoms. Based on this calculation, one has to take a large dose of CBD gummies to treat seizures, which can be overwhelming and highly expensive. If you are trying CBD based products for the first time, you can get started with a moderate dosage of 300mg per day and observe the effects. However, CBD oil is the most preferred product to find relief from epilepsy.
CBD Gummies Dosage for Sleep
Lack of sleep or disturbed sleep can wreak havoc on your professional and personal life. Research suggests that CBD can help get a good night’s rest and increase alertness throughout the day. A study conducted by PubMed Central showed that 66% of the subjected reported better sleep with a small dose of CBD.
The dosage of CBD gummies varies based on how severe are the patient’s symptoms. Severe cases of insomnia may require up to 160mg of CBD gummies per day to relieve the symptoms. For people suffering from a sleep disorder, recurring nightmares, or daytime fatigue, a daily dosage of 40-80mg should be sufficient. If your sleep disorder is not in an advanced stage, it is better to take a small daily dosage, which will relieve the problem over some time. 4-8 gummies of 10mg each are enough to keep you active and energized throughout the day.
CBD Gummies Dosage for Depression
Depression is a psychological disorder that is traditionally treated with a variety of medicines. Prolonged consumption of these antidepressant drugs have several side effects, and CBD has emerged as one of the best alternatives to tackle depression without any side effects. Unlike traditional drugs, CBD treats the symptoms to isolate the root cause and thus leads to complete recovery.
Depression needs a high dose of CBD gummies to find instant relief. According to a study, anywhere between 7-30 mg of CBD per kilogram of your body weight should be consumed in a single dose to control and reduce symptoms of depression. That would calculate around 400-600mg of CBD in one dose followed by a smaller dosage to sustain the effects. However, taking such a high dose every day might not be a cost-effective solution if you are battling with acute depression. In such cases, CBD oil or stronger CBD edibles may be a better option.
What If Your CBD Dosage Doesn’t Work?
CBD surely has several health benefits that have been proven by research and testimonies of people. However, the effect of a particular dosage may vary in its effectiveness from person to person. The trick is to consume a specific dosage for a week, and if there is no relief from the symptoms, you can gradually increase the dosage.
As CBD gummies come in 10-25mg concentration, it is straightforward to increase or decrease the dosage. All it takes is adding 1-2 extra gummies to your daily portion, and you should be able to feel a lot better. The most significant advantage with gummies is that the CBD measurement is exact, and thus, you can accurately measure your dosage. And even if you snacked on a couple of extra CBD gummies, you can be relaxed as there is no chance of overdosing or addiction. But even with a high dose of CBD, if you are unable to find relief, talk to your doctor to discuss further treatment.
CBD gummies are a tasty treat with a lot of health benefits. They are easy to buy near you and fun to eat. To leverage the maximum benefits, calculate the dosage based on the ailment you are treating and its severity. Enjoy relishing on a few of these gummies as they heal your body and mind.