Is there anything CBD oil can’t help with? Acne, depression and anxiety, neurological disorders, pain and inflammation, seizure disorders, cancer, arthritis can all be treated with CBD oil. CBD oil is quickly replacing many traditional prescription and over-the-counter medications as the preferred treatment for many medical ailments.
This begs the question: what about weight loss? If CBD can help with all of these different conditions, can it help you lose weight too? The weight loss industry is worth over $65 billion in the US, so people are interested in weight loss and not afraid to spend money.
CBD oil is one promising solution for weight loss. Keep reading to learn more about CBD oil for weight loss and whether it might work for you.
What Is CBD Oil?
When people hear CBD oil for weight loss, they might think this is counter-intuitive. Because people often think of marijuana when they hear CBD, they might think that CBD increases your appetite, which is often the case with marijuana.
CBD, however, is cannabidiol, which is not the same compound as THC. It doesn’t have any hallucinogenic effects, so it won’t make you feel high and doesn’t stimulate your appetite.
In your body, CBD works with the endocannabinoid system. This is one of the physiological systems in our body that impacts functions like mood, sleep, pain, and appetite. CBD oil promotes wellness and improves the homeostasis of your body.
Can CBD Oil for Weight Loss Help Me?
Does CBD oil for weight loss really work? Unlike THC, CBD oil does not increase your appetite. CBD works to relax the part of your brain that controls hunger and eating. By doing this, your desire to overeat or eat when you are feeling stressed is reduced.
CBD oil also can help increase your metabolism through fat browning. Did you know that your body has different colors (and types) of fat? White fat is what you’re trying to lose. It’s what makes you obese and gives you an overweight appearance.
Brown fat, on the other hand, is full of iron-rich mitochondria. When it burns, through a process called thermogenesis, it burns calories. By turning white fat brown with CBD oil, you can burn calories, stimulate proteins and genes that force oxidation, and decrease the generation of fat cells.
Taking CBD oil has been found to result in a smaller waist circumference of people taking it, which reduces the risk of heart disease. It can also help treat chronic pain and inflammation, which allows people to be more active and engage in exercise, leading to weight loss.
You should start with a small dose and then increase it to achieve the maximum effectiveness. You should also look for high-quality CBD oil, tested by a third-party laboratory, with all of the ingredients clearly stated.
The Bottom Line
The research examining CBD oil for weight loss is ongoing, but preliminary findings are positive. If nothing else, CBD oil certainly won’t hurt your weight loss efforts.
Check out some of our other health and fitness posts for more ways to boost wellness and feel great.