Check Out What’s Going Down in Toronto

- This event has passed.
Intro to Mindfulness, Tai Chi & Qigong Workshop
October 12, 2019 @ 2:00 pm - 3:30 pm
$35
Join instructors Tony Bahia and Corin De Sousa for a 90-minute wellness workshop that will teach you how to strengthen both your mind and body. Learn the basics of mindfulness, tai chi, and qigong in a safe and welcoming environment. This workshop includes a mindful activity, qigong exercise, guided meditation, tai chi exercise, discussion, and worksheet. All ages and skill levels welcome.
Early Bird Tickets $35/Person. Regular Tickets are $45/person.
**Only 15 Spots Available. Limited Capacity**
Register with Tony at prof.bahiakftcc@gmail.com (416) 843 – 2352 or with Corin at mindfulawareness.to@gmail.com (647) 927-5713.
Know of any events that you think should be listed?
Submit them to us for consideration using our submission form.