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Mindful Living Program

October 28, 2021 @ 3:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until December 16, 2021

Free
Starting October 28th, Corin De Sousa (Mindful Awareness) will be facilitating a free 8-week online mindfulness program for adult learners.
Mindful Living ProgramImprove your overall well-being with mindful techniques and reflective writing.
  • The start date is October 28th – December 16th, 2021
  • Thursdays 3 – 4 PM on Zoom
Adult learners: are a diverse group with varied educational backgrounds and skills who are typically looking to upgrade their qualifications to pursue further education, obtain better employment outcomes, or participate more fully in society.
 
Eligibility:
  • Adults 19+ who can Speak English
  • An Ontario Resident with SIN Number
  • Has Computer + Email Address + Internet
Registration: Contact Anita Dhanjal at 416-252-9701 Ext. 242 or 243 or anitad@lampchc.org. Since this is a government-funded program, participants will need to provide their SIN number and complete a writing assessment.

Details

Date:
October 28, 2021
Time:
3:00 pm - 4:00 pm
Cost:
Free
Event Categories:
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Website:
www.mindful-awareness.com

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