The US weight loss market is worth over $72.7 billion as obesity rates climb and citizens struggle to lose weight.
Supplements and medication are some of the most popular methods. Two major types include fat burners and fat metabolisers.
Read our comparison guide to understand how these two options differ and how to choose one.
Fat burners focus on reducing the amount of fat in your body, but they have other benefits. They can improve body condition, reduce weight circumference and appetite, and increase your energy levels for better workouts.
There are several types of fat burners to choose from with different ingredients and effects, so choose carefully.
The body is a natural metaboliser, breaking down and using everything we eat. It needs to break down and store fat for several reasons, including:
- reducing hunger
- providing the body with energy
- cushioning vital organs and nerve cells
Fat digestion begins when your tongue secretes a fat-splitting enzyme known as enzyme lingual lipase. The fat then moves to the stomach where it’s broken down further and then goes through the intestines.
Fat cells get turned into energy-providing triglycerides, 20% of which are sent to the liver. The entire body uses them, except for red blood cells and cells in the brain and eyes.
What does a fat metaboliser do? It changes how the body processes fat, allowing you to break down more of it, absorb less of it, and use more of it for energy.
There are several types to choose from, including fat metaboliser pills and fat metaboliser tablets. Choose carefully because they differ in quality.
How to Choose
Fat burners and fat metabolisers are both effective for weight loss but work in different ways. Your particular needs will determine which one you should choose.
Finding the best fat burner depends on how you want it to affect your body. Choose one that’s proven to have the desired effects.
Once you’ve chosen a fat burner, take it regularly as it may take several weeks for you to notice any changes.
The best fat metaboliser contains healthy, high-quality ingredients. It should be high in carnitine or CLA, substances your body already uses.
Certain fat metabolisers also contain fat burners. Combining the two creates more weight loss power.
Recognize that a fat burner or fat metaboliser won’t do much without a proper diet and exercise routine. They control the amount of fat in your body but can’t remove all of it themselves.
Where Can I Learn More?
Weight loss aids are a growing industry, and fat burners and metabolisers are two of the most popular options.
A fat burner can have a range of effects depending on the type, from increasing energy and improving body condition to reducing fat and appetite.
Fat metabolisers change how the body processes and stores fat, ensuring you only retain what your body needs to function. They have a long list of ingredients, some of which double as fat burners.
Knowing the difference between these options helps you choose the best one for your needs. Browse our online magazine for some more healthy lifestyle tips!