Over 80% of Americans’ diets are low in veggies, fruit, and dairy, which shows we need to improve our eating habits.
An effective method is swapping noodles for spaghetti squash, as it’s versatile to cook with and packed with nutrients. But if you’re unfamiliar, it can feel overwhelming knowing which ingredients work best with spaghetti squash. Perhaps you’re currently in this situation and you’re looking for recipe inspiration for your next meal.
Sounds like you? Don’t worry; we’ve got your back. Here are five tasty spaghetti squash recipes to try.
1. Shrimp Spaghetti Squash
One of the top spaghetti squash dishes is a mix of shrimp and broccoli.
First, prepare the pasta alternative by halving the squash lengthwise, scooping the seeds, and placing side-down on a baking sheet. Transfer to the oven and bake at 350 degrees Fahrenheit for 25 minutes until tender. Once removed, wait to cool and pull noodles out of the shell with a fork.
To make the sauce, mix water, yeast, and raw cashews into a blender. And don’t forget to season with salt and pepper. Then, heat shrimp over the skillet, add the sauce, and mix with the noodles for a delicious dish.
2. Twice Baked Spaghetti Squash
Now you know how to cook spaghetti squash, so add butter, Parmesan, and garlic to the squash’s open shell when it’s hot.
Mix until combined and bake in the oven for 10 minutes.
3. Marinara Spaghetti Squash
You can’t go wrong with spaghetti squash marinara. While the squash is baking, simmer the sauce and grate garlic over the sauce, while stirring continuously. Season to taste and remove the squash until cool.
When you’ve scraped out the noodles, drain in a colander, and mix with the sauce to heat up. And for an extra touch, chop fresh parsley for garnish.
4. Pesto Spaghetti Squash
To reap the health benefits of spaghetti squash, cook a pesto version. As the squash cooks, add diced chicken breast and sautee. Add sliced onion and red pepper before tossing with pesto.
Remove the spaghetti squash and mix with the pesto chicken. Sprinkle with cheese and bake until it melts.
5. Taco Spaghetti Squash Boats
Tired of spaghetti squash casseroles? Then, try this fresh take on the classic.
Prepare three small squashes for the shells, then add ground turkey into a large skillet. Cook with onions and garlic until the meat has browned. Then, drain excess fat.
Next, sprinkle taco seasoning across the turkey and add black beans, canned tomatoes, and a 1/4 cup of water. Stir and cook on medium heat until evenly mixed. Divide and pour over the three spaghetti squashes and serve.
Try These Spaghetti Squash Recipes Today
Hopefully, after reading this article, you’ll check out these spaghetti squash recipes.
There are endless possibilities with spaghetti squash such as creating your own taco boats or choosing a classic shrimp recipe. You could also go with classics like spaghetti squash with marinara sauce or pesto, depending on how you feel. Whatever you choose, happy cooking!
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