OrangeTheory is a one-hour full-body group workout that focuses on heart rate-based training. The workout is backed by science, tracked by technology, and led by certified coaches. You can always count on our certified personal trainers and coaches to ensure you are performing exercise workouts safely and effectively. Every exercise has options that ensure the workout is inclusive for people of all abilities.

Location: 97 Eglinton Ave E, Toronto, ON
Contact: 416.441.1326, Website
Neighbourhood: Yonge & Eglinton
Type of Workout: HIIT
Booking: Website

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OTF is one of Toronto’s best HIIT workouts. (Photo: Mike Onley)

Participants at OrangeTheory Fitness in Toronto. (Photo: Mike Onley)

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