Kratom has been linked by scientists to pain relief and an increase in mood. South Asians have used the plant for nearly two hundred years. But it’s still gaining traction here in the West.

There are multiple strains but red kratom is the best strain for beginners. Read on to learn more about the differences between red kratom strains.

What Is Red Kratom?

The Kratom plant, or Mitragyna, is in the same family as the coffee plant. Kratom contains two compounds unique to the plant species. 7-hydroxymitragynine and mitragynine both bind to opioid receptors in the body.

The plant has a powerful impact. Fans of red kratom say it reduces pain, increases good mood, and helps with focus.

The leaves of the plant are traditionally dried out and drunk as tea. Lower doses of tea lead to alertness, similar to drinking coffee. Higher amounts of the leaves can lead to a more sedative experience.

There are three main strains of kratom. The white strain is most intense. The leaves are harvested young, so they have more active compounds.

Red strains of kratom are redder in color and are best for beginners. Red kratom tea is most associated with lifting mood and calming those who drink it. Green strains are an in-between variety, with qualities of both the white and red kratom.

Interested in kratom tea? Choosing a red variety is the best place to start. There are lots of varieties to choose from.

Many have overlapping benefits. But there are a few qualities that are unique to certain strains.

If you’re not sure you want to make kratom tea or are worried about the taste, no problem. Look online for stores like Cali Botanicals that also offer capsules.

Red Kratom Strains

You may be interested in drinking red kratom tea to soothe sore muscles. Or perhaps you’re looking for a mood lift. Some also drink kratom for anxiety.

Choosing a specific strain ensures you’re drinking the right tea for your needs.

Red Maeng Da Kratom

Red Maeng Da kratom is a Thai variety. You can choose this variety if you’re looking for a muscle relaxant.

The effects are strong and last longer than other strains. This is a great option for you if you’re interested in lifting your spirits or reducing anxiety.

Red Thai Kratom

Red Thai kratom effects include improved mental health and better sleep. Even though you may sleep better, it’s also good for focus. Many find it energizing and a great fit for working days.

Red Borneo Kratom

Similar to Red Thai kratom, this is a great strain to try if you’re already used to drinking kratom tea. It’s powerful and helps temper physical exhaustion.

It can help with sleep as well. This strain is super relaxing and boosts your mood. Red Borneo kratom grows abundantly, so it’s an affordable option.