1 min

Global Energy Race by Dempster’s

Celebrate healthy living and physical activity by taking part in the fourth annual Global Energy Race by Dempster’s. In addition to a fun, family-focused 3K walk/run and a 10K race, participants will…

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3 min

The VIBE inside Big Hit, a kickboxing studio in Fort York

Dummies called “bobs” lined the studio at Big Hit, but you can call them whatever you need to to get through it. I was super ready to punch some bobs in the face. Join us as we take you through the VIBE at Big Hit Kickboxing Studio in Fort York.

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4 min

The VIBE inside One Academy, an insane training class in Leslieville

One Academy is outstanding if you want to take your fitness and circuit training (HIIT) to a whole new level. Its mentally and physically demanding. Your strength, cardio, agility, power, speed, and above all, your tenacity will all be tested. They call their members warriors for a reason.

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5 min

The VIBE inside F45, a full body HIIT Workout in Yorkville

Checking out F45 to get a full functional workout VIBE Rating: If you’re anything like me and you need a few extra people to get you motivated for the gym,…

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3 min

The VIBE inside OBF, a strength training gym in downtown Toronto

A friend had told me about OBF gyms after he found out I was on a quest to find the best gyms in Toronto. The first impression of them was that they are very serious about getting results and as long as you are committed, they will take responsibility for it. Here’s my experience as I take you through the VIBE of OBF Gyms.

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4 min

The VIBE inside Fit Factory, a fierce bootcamp on King West

Fit Factory has made a name for themselves in Toronto and are a staple on King West. The space is massive and attracts a wide, loyal audience. The workouts are insane and you feel the intense energy as soon as you walk into the place.