Death by Sweat at Fit Factory’s New Location
If you’re looking for death by sweat, you NEED to check out Toronto’s hardest boot camp class. Earlier this month, Fit Factory opened a second location at 161 Eglinton Avenue…
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Fitness
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VIDEO: Check out the VIBE Inside 6ix Flow
Hot yoga + R&B = ✨Immaculate vibes ✨. This week, our very own, Caitlin Nazal, gets hot and sweaty at @6ix__flow. Where they’ve completely elevated the hot yoga experience with…
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Audition For Team Everlast Canada
Workouts are more than just going through the motions. Whether you’re training for a competition or doing a workout, being your best self involves channeling your inner fighter. If this…
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Faces of The 6ix: World Champion, IFBB Professional Athlete, and Entrepreneur
The world of professional athleticism and fitness is no joke. It’s one thing to have an online persona and another to implement those teachings and values in your everyday life.…
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Achieve Your Fitness Goals & Get Free Ice Cream This Month in TO
It may sound a little counter-productive, but we all need a little motivation to work out, right? That’s why City Shred, the epic group-training event series, has teamed up with…
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New Concept Gym Offers Fully Equipped Private Workout Lanes
Set to open next week in Toronto’s Corktown, Training Lane is a new concept workout space that offers physically distanced, fully outfitted private ‘Lanes’ for gym goers and trainers –…
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Looking To Tone Up Your Stomach? Try Your Shot At Hula Hooping
Hula hooping is something we all can remember doing as a kid. Whether it being a bright pink, blue or purple one, it always was something you’d doing for hours…
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New Stage 3 Regulations For Gyms: What You Need To Know
By the end of this week, your days of online fitness and YouTube challenges will be over. Of course, you can still opt into that type of workout. But with…
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You Can Work Out Poolside With Fitness Pros This Summer
If we’ve missed anything this year, it’s definitely been group fitness. Of course, there are Zoom workouts, IG lives, and all that, but until Stage 3 comes into action here…
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3 No-Equipment Youtube Workout Challenges To Try Based On Your Fitness Level
YouTube is a great free platform to find incredible workouts. While individual workouts are all you need for a quick fix, maybe even combined with supplements and high protein meal replacements,…
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Fitness YouTubers to Check Out For a Sweaty Workout at Home
Gyms are yet to open and our fitness remains to be in our own hands. With the help of YouTube, getting some exercise in from the comfort of your home…
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Outdoor Yoga Classes In Toronto You Need To Check Out
A big part of practicing yoga is the ambience and feel to each class and to be honest, it’s just not the same through the virtual classes. With the summer…
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SPINCO’s Open Air Experience: Local Launch Week
With the warm weather well on its way to gracing us here in The 6ix, it’s finally time for some amazing outdoor workout experiences. Indoor workouts are great, but nothing…
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Get Ready, Toronto’s Urban Adventure Challenge Is Back Again!
RAIDx is back, and for the second year in a row they’re planning an urban adventure challenge for participants to explore the city as they race to hit the most…
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#UnitedWeFight–Toronto’s Fitness Community Fights to be Deemed “Essential” During Lockdown
Today, the fitness community is taking a stand to fight for mental and physical health for all while Ontario remains in Lockdown 3.0. Over a hundred Toronto business owners and…
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