Beyond the Bottle: 5 Awesome Benefits of Going Sober
Did you know that 23 million Americans suffer from alcohol and drug addiction? However, out of those who actually want to get sober, only 1/3 people who stay sober less…
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Health
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Cheers to Your Health: 5 Awesome Ways Your Body Changes After Quitting Alcohol
Drinking is all fun and games until someone gets sick. And a new study found that more Americans than ever are dying from liver disease. All due to alcohol consumption.…
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Swolemates: Finding a Workout Partner for the Gym
When you’ve been going to the gym for a while by yourself, it can get boring and lonely. It’s important to have a workout partner to push you past your comfort…
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The Latest Craze: What is the Whole Foods Diet?
It’s the beginning of the new year and most of us have made the same resolution as last year: to lose weight. Year after year you keep promising yourself you…
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Eating Your Way to a Younger Body: The Best Anti-Aging Foods That Work from the Inside Out
Want to look younger? Shelling out on specially-formulated anti-aging creams isn’t the only thing you can do. These products only treat the outward signs of aging. If you want to tackle…
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Entrepreneur Health Hack: How to Eat Well When You Are Super Busy All the Time
It’s no surprise that Americans are considered the most overworked employees in the Western world and are at risk of more stress as a result. The stakes are even higher…
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