Not only does boxing give you a killer workout and burn, I find it to be quite therapeutic. Nothing like getting out your day’s aggression on a punching bag, right? Check out the VIBE inside Drop Boxing.
Truth be told, I had never tried rowing before. My past trainers told me how good it is and always encouraged me to incorporate it into my workout routine. I never saw the appeal back then. And now, while on my quest for the best gyms in Toronto, I came across SCULLHOUSE Rowing.
The VIBE here is perfect for busy people, anyone with joint pains or anyone who could incorporate EMS into their routine. I suggest trying it to see if it fits your lifestyle. I personally love that you go in with no gym bag. No shoes – just the clothes on your back and come out 30 min later feelin’ great – full workout and high quality shower+amenities.
How Orangetheory Fitness combines technology and fitness VIBE Rating: Combining fitness and technology, Orangethreory Fitness has been rapidly growing in Canada after opening its first location back in 2012. With…