Health+Fitness

Health and Fitness Influencers in Toronto you Should be Following

Toronto is home to an extremely diverse group of influencers, especially those in the health and fitness industry. Whether you are looking for home workouts, advice, motivation, a workout buddy,…

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2 min

Health+Fitness

Everyone is Working Out at This Toronto Park

From kickboxing, yoga, sports training, Torontonians are taking advantage of the beautiful summer weather. The workout community of Toronto took a major hit during the pandemic and now, you can…

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3 min

Health+Fitness

4 Parks in Toronto You Should Workout at

If this past year has taught us anything, it’s that working on our fitness, checking-in on our mental health and getting outside are definitely essentials to leading a full and healthy…

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2 min

People

Drake Seen Flexing More Than Just Muscle On Instagram Last Night

If you are a fan of The 6ix God then you were probably feeling just as much FOMO watching his Instagram story last night as we were. Drake posted videos…

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4 min

The VIBE inside One Academy, an insane training class in Leslieville

One Academy is outstanding if you want to take your fitness and circuit training (HIIT) to a whole new level. Its mentally and physically demanding. Your strength, cardio, agility, power, speed, and above all, your tenacity will all be tested. They call their members warriors for a reason.

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4 min

The VIBE inside Fit Factory, a fierce bootcamp on King West

Fit Factory has made a name for themselves in Toronto and are a staple on King West. The space is massive and attracts a wide, loyal audience. The workouts are insane and you feel the intense energy as soon as you walk into the place.

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3 min

The VIBE inside Barry’s Bootcamp, a high intensity interval training in Yorkville

On my quest to find the best gyms in Toronto, Barry's Bootcamp was next on the list and I was excited about this one. Located in beautiful Yorkville Village, the facility is grand and spacious. They pull out all stops for their locations and this one was no exception.

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5 min

The VIBE inside F45, a full body HIIT Workout in Yorkville

Checking out F45 to get a full functional workout VIBE Rating: If you’re anything like me and you need a few extra people to get you motivated for the gym,…

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3 min

The VIBE inside Studio KO, a Boxing Studio on King West

Checking out an intense boxing workout at Studio KO VIBE Rating: I was really excited about this one. I’ve done a couple box-fit or “boxercise” classes in the past and they…

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3 min

The VIBE inside Big Hit, a kickboxing studio in Fort York

Dummies called “bobs” lined the studio at Big Hit, but you can call them whatever you need to to get through it. I was super ready to punch some bobs in the face. Join us as we take you through the VIBE at Big Hit Kickboxing Studio in Fort York.

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3 min

The VIBE inside GoGo Muscle Training, an EMS Workout in Yorkville

The VIBE here is perfect for busy people, anyone with joint pains or anyone who could incorporate EMS into their routine. I suggest trying it to see if it fits your lifestyle. I personally love that you go in with no gym bag. No shoes - just the clothes on your back and come out 30 min later feelin' great - full workout and high quality shower+amenities.

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3 min

The VIBE inside OBF, a strength training gym in downtown Toronto

A friend had told me about OBF gyms after he found out I was on a quest to find the best gyms in Toronto. The first impression of them was that they are very serious about getting results and as long as you are committed, they will take responsibility for it. Here's my experience as I take you through the VIBE of OBF Gyms.

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3 min

The VIBE inside SCULLHOUSE, a rowing Workout in Old Toronto

Truth be told, I had never tried rowing before. My past trainers told me how good it is and always encouraged me to incorporate it into my workout routine. I never saw the appeal back then. And now, while on my quest for the best gyms in Toronto, I came across SCULLHOUSE Rowing.

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3 min

The VIBE inside Last Rep., an impressive gym in the heart of the city

Last Rep. Fitness believes in training everyone like an athlete VIBE Rating: I had no idea what to expect from Last Rep. at Yonge/Wellesley. Truth be told, I had never…

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3 min

The VIBE inside Drop Boxing & Athletic Wellness, a boxing studio on Spadina

Not only does boxing give you a killer workout and burn, I find it to be quite therapeutic. Nothing like getting out your day's aggression on a punching bag, right? Check out the VIBE inside Drop Boxing.

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