Dummies called “bobs” lined the studio at Big Hit, but you can call them whatever you need to to get through it. I was super ready to punch some bobs in the face. Join us as we take you through the VIBE at Big Hit Kickboxing Studio in Fort York.
One Academy is outstanding if you want to take your fitness and circuit training (HIIT) to a whole new level. Its mentally and physically demanding. Your strength, cardio, agility, power, speed, and above all, your tenacity will all be tested. They call their members warriors for a reason.
Fit Factory has made a name for themselves in Toronto and are a staple on King West. The space is massive and attracts a wide, loyal audience. The workouts are insane and you feel the intense energy as soon as you walk into the place.
Not only does boxing give you a killer workout and burn, I find it to be quite therapeutic. Nothing like getting out your day’s aggression on a punching bag, right? Check out the VIBE inside Drop Boxing.