Many of us are always on the lookout for new ways to indulge in ourselves. Whether it be through self-care, buying a new outfit, or splurging on a trip, it’s important that we prioritize our overall health and wellness.
One of the best ways to take care of ourselves is through self-care. While there are many ways to define self-care, one of the best ways to participate is to use items that promote relaxation and can act as mood boosters. These items can include anything from workout gear to massage tools and can be used in many ways to give one a sense of overall wellbeing.
Spruce, a CBD oil company, recently conducted a Google search volume study on the most popular self-care items across the United States. By seeing how many people are searching for popular self-care items, Spruce was able to create a map of the items and their popularity. To learn more about some of the most popular items and what they can be used for, keep reading.
Based on the search volume, Spruce found that essential oils are the most searched item in the highest amount of states. States that searched for essential oils include the majority of states in the south as well as states in other regions as well for a total of 10 states.
Essential oils are a great way to promote relaxation and calmness through aromatherapy. Essential oils can be diffused into the air, producing a scent that many find to be relaxing. They can also be incorporated into a number of other products, such as soaps, oils, and lotions.
Facial Serums & Masks
Nine different states had facial serums and masks as their most-searched-for self-care item. According to the research, they are very popular in the western region of the United States.
Facial serums and masks are a great way to partake in skincare. Serums, which are applied to the face, can help with smoothing the skin, fine lines, and more. Face masks are similar, however, they are often removed or wiped off after sitting on the face for a period of time.
Weighted or Heated Blankets
Weighted or heated blankets were the most-searched-for item in five different states, and they were understandably mostly located in the frigid midwest states.
Unlike face masks, serums, and essential oils, weighted or heated blankets are more of a comfort item. Weighted blankets are obviously heavier than your typical blanket. Because of this, people who use weighted blankets often feel more comforted and secure under the weight of a blanket. Heated blankets are artificially warm, giving those in colder temperatures a warmer and more comforting feeling.
No matter what the items are, a self-care item can be defined as being anything that brings benefits to your overall health and well-being. Whether you see physical changes or gain a greater sense of relaxation or comfort from the item, it’s important to use these items to take care of yourself.