More than 87% of the population uses some form of a medicinal herb. People have used medicinal herbs for centuries to heal and prevent disease.

Medicinal herbs fell out of favor somewhat with the emergence of modern medicine. Now, however, there’s a renewed interest in natural remedies. If you’re like many people, you want to know more about the topic.

Keep reading to learn more about medicinal herbs.

You May Already Use a Medicinal Herb and Not Even Know It!

At various stores, you’ll see many herbal preparations on the shelves. Medicinal herbs aren’t new. People have used them for centuries.

In recent years, however, medicinal herbs have once again become widely accessible. For example, you may find medicinal herbs in:

• Beauty products
• Foods
• Herbal tea
• Supplements

You can even find medicinal herbs in products like skin creams and sparkling drinks. Let’s have a look at a handful of the ingredients available to consumers for medicinal herbs.

Aloe

Aloe is a plant that resembles a cactus. It grows in arid, dry regions like Arizona, California, New Mexico, and Texas. Mostly, people have used aloe to treat skin ailments.

Typically, someone would apply an aloe solution to the skin. Otherwise, a person can take aloe orally.

When applied to the skin, aloe treats conditions like acne, rashes, and burns. When used orally, aloe may help promote weight loss. People may also use an oral version of aloe to treat conditions like diabetes, hepatitis, or inflammatory bowel disease.

Chamomile

Chamomile has a long history as an herbal remedy in ancient Egyptian, Greek, and Roman medicine. Today, people use it to treat conditions like restlessness.

Some studies even suggest that oral versions of chamomile can help to treat stress and anxiety disorders. Someone may also use chamomile orally to treat gastrointestinal conditions, including:

• Diarrhea
• Gas
• Upset stomach

You can also use chamomile on the skin to treat various conditions. Someone may also use it to treat mouth sores that occur due to cancer treatment.

Ginseng

Ginseng derives from Far East areas, like China, Korea, and Siberia. For thousands of years, people have made use of it as a traditional medicine in China.

The root is the healing part of the ginseng plant. When taken orally, ginseng helps some people reduce environmental stress. As a dietary supplement, ginseng may:

• Boost memory
• Improve stamina
• Increase concentration
• Slow aging
• Stimulate immunity

Other people may take ginseng to improve their overall well-being.

Sage

Sage is another medicinal herb with a long history. People have used it to improve health for centuries.

It served as a traditional medicine in ancient Greece, Rome, Native America, and China. Today, someone may use sage to treat conditions such as:

• Diabetes
• High cholesterol
• Memory loss
• Sore mouth
• Sore throat

Others may make use of sage using a smudge kit. A smudge kit helps people to cleanse dark thoughts and unwanted energies.

Learn More About Living Healthily

Now, you’ve learned a bit more about the medicinal herb and its benefits. Hopefully, you’re on your way to healthy, natural healing.

Still, you can always learn more about taking better care of yourself. Please feel free to browse our online magazine for some more healthy lifestyle tips.